20 Minute Total Body Workout

 

A 20 minute Total Gym (sliding bench trainer) total body follow along workout using 20 different exercises for 20 repetitions. This is a perfect all around workout if you're short on time or you can even double or triple it for even more work.

Jennifer Lopez Gets Locked Out of Gym

 

Jennifer Lopez got locked out of a workout session and then later took out some frustration on the paparazzi with an f-bomb ... and it's all on video.

Best Chest Exercises with Dumbbells

 

Want to build up your chest using just Dumbbells? Make your body look and feel good while doing so. Want to build strength and definition in your chest? Just grab a set of dumbbells.

High School Students Workout For Free All Summer Long

 

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, is inviting high schoolers ages 14 – 19* to work out for free at any of its more than 2,200 Planet Fitness locations throughout the United States and Canada from May 16 through August 31 as part of the High School Summer Pass initiative.

High School Summer Pass was formally known as Teen Summer Challenge, which was the first program of its kind launched in 2019 and saw more than 900,000 teens sign-up and complete more than 5.5 million workouts over a three-and-a-half-month period. Starting today, high schoolers can visit PlanetFitness.com/SummerPass to pre-register, and get a reminder to formally sign up when the program officially kicks off on Monday, May 16. Teens under 18 must register with a parent or guardian online or in-club.

The Total Gym Is The Perfect Workout Machine

 

For over 45 years, Total Gym has been developing the world's most innovative incline bodyweight training equipment. 3 weeks ago, I received mine in the mail and is already seeing results.

It has lots going for it, including cross-fit training options as well as body strength training, meaning it's a very comprehensive home fitness machine. Whether it's legs, abs, biceps, triceps, chest or shoulders make sure your movements are smooth, slow and controlled. All it takes is the proper technique and The Total Gym can help you build bigger, better and stronger muscles.

Rihanna, A$AP Rocky $15 Million Beverly Hills Mansion

 

Rihanna and A$AP Rocky’s rags-to-riches family life: the Fenty Beauty founder and rapper both had humble upbringings, but their first baby will enjoy million-dollar mansions. The singer and multi-business mogul has bought a luxurious mansion, with a massive pool, spa, gym and more.

Jennifer Lopez, Affleck to buy estate for $50 million

 

Jennifer Lopez and Ben Affleck are reportedly taking the next step. According to TMZ, the couple is all set to move in together soon and have reportedly also locked down on their property for the same. As per reports, Ben and JLo are finalizing a property in Escrow that is reportedly worth a whopping USD 50 million in the Bel-Air area of LA.

Top 5 Hottest Photos Of Valerie Kay

 

Valerie Kay was born on June 9, 1988 in Havana, Cuba. Valerie first began performing in explicit hardcore fare in 2011. Among the notable companies and adult websites that Kay has worked for are Brazzers, BangBros, Mofos, Cum Louder, Babes Network, Lethal Hardcore, Reality Kings, Naughty America, and Jules Jordan Video.

Wiz Khalifa Talks Putting On His Own MMA Fight

 

Wiz Khalifa, who is one of the world’s top recording artists, is an avid fighting enthusiast. So much so that he’s placed his financial backing into the Professional Fight League (PFL) as part of its ownership group.

Who Wore It Better? Jennifer Lopez or Karlie Kloss

 

Stars love dressing up to show off at the Golden Globe and award shows. This time, Celebrity Match Up pairs Jennifer Lopez iconic yellow dress to Karlie Kloss.

Karlie Kloss, commanded attention in a sensational yellow gown as she left the Off-White show during Paris Fashion Week back in March of 2019. Jennifer Lopez stunned at the 73rd Annual Golden Globe Awards in a stunning (and fairly conservative) yellow dress from Giambattista Valli.

Here is a little about the two and why they like yellow.

Inside Soho Roc House

Few places in the world scream glamor like the Greek island of Mykonos. With its bougainvillea-draped, whitewashed houses set against the endless deep blue of the Aegean Sea, it is no surprise that it draws more of the international glitterati than anywhere else in Greece. How appropriate, then, that Soho House, the private members’ club of choice for the “it” crowd, has selected this envy-inducing location for its newest club and hotel.

Founded in London in 1995, Soho House started out as a members’ club for people in the film, media, and creative industries. Since then, the group has gradually expanded around the globe and now includes 27 houses, along with a multitude of restaurants, cinemas, workspaces, spas and bedrooms. While every house is individually designed to reflect the city and neighborhood it inhabits, the Soho House properties all share certain common characteristics: from the on-point contemporary design, complete with plush fabrics and bespoke artworks, to the trademark swimming pools and the host of achingly trendy 20- and 30-somethings they attract as members.

Inside Jennifer Lopez's Home Cinema

Jennifer Lopez and Alex Rodriguez have the most incredible home in Miami, where they have been isolating during lockdown with their children. And on Sunday, A-Rod took to Instagram to share a glimpse inside their home cinema, which is just as stylish as you would imagine. 

The spacious area has dim lighting and features rows of leather armchairs pilled with cushions for extra comfort, and a huge TV screen. The celebrity couple also have a miniature gym at their home, where Jennifer has been pictured training over the past few months, as well as an outdoor swimming pool and spacious garden.

How To Stay Motivated When You Workout At Home

Working out at home can become a very difficult task if you do not have the motivation to do so on a regular bases. One of the biggest advantages of having a home gym is that you can exercise whenever you want and not just when the gym is open.

Home gyms are also more convenient than gym memberships because they're right at home, making it a lot easier for you to fit workouts into your day. You can also use furniture as exercise equipment; try box squats or step ups on chairs.

Do bodyweight exercises. Planks, push-ups, squats, jumping jacks and step-ups are all great ways to get moving! If you are prepared to put a little time and effort into your workout at home, it can be just as effective as a gym workout.

Jennifer Lopez Top 5 Hottest Photos

What man or woman has not taken a good look at Jennifer Lopez and realized how stunning she is? Jennifer Lopez has been showing off her sexy self in the entertainment industry for over 20 years, and she still manages to leave us breathless.

Now, the Wrap-Up Magazine has released it's own version of Jennifer Lopez in there Top 5 section of the website. We have to keep things professional, so I hope you enjoy JLo in this form.

Top 5 Luxury Stores To Shop For Men's Handbags.

Are you a man who enjoy wearing hand bags? Whether it's for Yoga, Gym, Work, Or Travel, hand bags have come to help in many travel needs.

Backpacks, cardholders, belt bags and duffel bags are just the beginning of the way men carry material around. With brands to choose from such as Gucci, Kenzo and Dolce & Gabbana, i'm sure someone has the style to fit your dressing needs.

Take a look at the Top Five stores we chose to shop for men's hand bags by the Wrap-Up Magazine. Just click any link below to choose your store of choice.

Arnold Schwarzenegger Appears In New #MusicVideo 'Pump It Up'

Arnold Schwarzenegger sends a strong message to those working hard to be something in life. The Terminator star appears on a new song called “Pump It Up” sung by fellow Austrian entertainer Andreas Gabalier.

The song’s music video sees Schwarzenegger train Gabalier at the same Gold’s Gym where he first made his mark in Hollywood, as well as clips of the former governor spitting rhymes like “I am Arnold Schwarzenegger, listen carefully, dig deep down and ask yourself who do you want to be.”

Top 5 Gifts To Get Your Husband For Christmas

So you don't know what to get you husband for Christmas? Could it be difficult because he has everything or is it that he is picky? Well The Wrap-Up Magazine is her to help you pick out the best give for your husband or boyfriend this Christmas.

People like various things in today's markets. From gadgets to clothing, we will help you choose what's right. Take a look below at some thing items we have chosen to fit your mans needs.

See All Of Our Top 5

See More Shopping Ideas

Kendrick Lamar Invests Into $2.65M Property

Rapper Kendrick Lamar is now deep in the real estate game. The 30-year-old plucked a few dollars from his money trees and bought a Calabasas, Calif., home for $2.65 million.

Top 5 Gym Equipments For Gaining Muscle

The Wrap-Up Magazine is putting together a home gym in the basement and is currently on the lookout for the best equipment for body building that's affordable. Strength training is an essential element of fitness for virtually every sports man and woman.

New Nike Air Jordan 1 Gym Red

The new +Nike Red Octobers will be in soon. Hope your ready for them. Air Jordan 1 Gym Red\ available now for $ 114. The Air Jordan 1 is drifting into uncharted territory with the use of tonal suede. It's a style that we didn't even know that we wanted.