Thursday, March 31, 2022

The Total Gym Is The Perfect Workout Machine


For over 45 years, Total Gym has been developing the world's most innovative incline bodyweight training equipment. 3 weeks ago, I received mine in the mail and is already seeing results.

It has lots going for it, including cross-fit training options as well as body strength training, meaning it's a very comprehensive home fitness machine. Whether it's legs, abs, biceps, triceps, chest or shoulders make sure your movements are smooth, slow and controlled. All it takes is the proper technique and The Total Gym can help you build bigger, better and stronger muscles.

Also See: Top 5 Gym Equipments For Gaining Muscle

Use the Total Gym three to four days each week for one to two sets of 15 to 25 reps, if you are a beginner, or one to three sets of 12 to 20 reps if you are an intermediate exerciser. It gives you an awesome cardio blast and is great for strengthening your bones, legs and butt muscles. Jumping on the Total Gym with the squat stand accessory is fun and safe for all skill levels.

The Total Gym is a versatile exercise machine, facilitating anywhere from 40 to more than 80 exercises, depending on the model and accessories you choose. So be careful witch one you order. We have included a list below of top brand and stores to choose from below!

Total Gym APEX G1 at Target Stores

Total Gym XLS Unisex at Ebay

Total Gym Supreme at Workwelldaily

Total Gym Elite Plus at QVC

Check Out Total Gym Official Site

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