Best Lower Chest Exercises

 

For many guys, the lower pecs are the most difficult area of the chest to fully develop. In most cases, this has less to do with the exercises they’re performing and more to do with How they’re performing those movements.

Kendrick Lamar Wins Best Rap Album

 

Kendrick Lamar has won the 2023 Grammy Award for Best Rap Album with Mr. Morale & the Big Steppers. The rapper took home the award over fellow nominees Pusha T (It’s Almost Dry), Jack Harlow (Come Home the Kids Miss You), Future (I Never Liked You), and DJ Khaled (God Did). Cardi B presented the Grammy Award to Kendrick Lamar.

Slick Rick to be Honored With 2023 Grammy Lifetime Achievement Award

 

The Grammy’s announced their recipients for the 2023 Lifetime Achievement award. One Of the recipients are hip-hop legend and pioneer, Slick Rick. Yesterday, the Grammy’s announced their recipients for the 2023 Lifetime Achievement award. 

Kyrie Irving Traded to Dallas Mavericks

 

Kyrie Irving previously requested that he be traded from the Brooklyn Nets ahead of the trade deadline. While there were a few teams interested, it was unknown where he would head for certain. The Brooklyn Nets reportedly offered Irving a contract extension but were turned down, as he was “vehemently against any stipulations in an extension.” Now, it has been reported that the point guard was traded to the Dallas Mavericks. 

The Nickname Jennifer Lopez's Bullies Gave Her

 

Jennifer Lopez might be one of the biggest superstars in the entertainment industry, but you might be surprised to know people didn't admire her as much as they do today! In fact, Jenny from the block was once bullied! 

Attorney Ben Crump Talks the Problem with Policing in America

 

"How can you feel in fear of your life when the person is running away from you?" Attorney Ben Crump discusses why the quick arrest of the officers in the Tyre Nichols case should be the blueprint moving forward, why people need to stop justifying unnecessary killings by the police, and whether or not there is incentive to reform policing.

Is BlueIvy Jay-Z's Daughter?

 

Uncle Ron, former bodyguard of Jay-Z and Beyonce has been spilling the beans lately about what he's witness in the industry. Ron claims that Blue Ivy isn't Jay-Z's real daughter. He says that she's Jay's right hand man Ty Ty Smith's baby, due to a business arrangement.

Inside the 2022 Bentley Bentayga

 

Priced starting at $239,991, the 2022 Bentley Bentayga is something to be amazed by. Bentley offers a variety of powertrains for the Bentayga.

On the low end, you have a 443-hp hybrid arrangement with a turbocharged 3.0-liter V-6 and an electric motor; Azure and S hybrids offer a slightly more powerful 455-hp version of the electrified powertrain. Then there's the 542-hp twin-turbo V-8 engine.

Did Offset Breached Legal Agreement With Quality Control?

 

Last year, Offset sued his former label Quality Control over ownership of his solo music. Things began to get nasty when Pee Thomas of QC commented on the lawsuit, saying, “The last lawsuit was filed publicly and dismissed quietly. Let's see how this one go. Been [too] real for all this lame s**t. Everyone know the real problem.” 

Pamela Anderson Talks Split from Kid Rock and Tommy Lee

 

While fans have heard a lot about Pamela Anderson's relationship with Tommy Lee leading up to the release of her new memoir and documentary, she also spills on her time with fellow ex-husband Kid Rock in the book.